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ryer martial arts Academy offers karate and martial arts programs to adults and … in Pittsburgh, known as the best Martial arts school in Pittsburgh hands down. … Starting February 2018, we've added a 6:30pm Beginner Youth class every …

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… located at 100 Forbes Ave Pittsburgh, PA, 15222 has the best fitness equipment, group exercise classes, & personal training. … Open Now: 5 AM – 10 PM.

Cardio kickboxing offers both a fun and challenging workout that helps you build stamina, burn fat, and create lean muscle.

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Great kickboxing classes with coaches who will teach you how to reach your goals. Classes combine kickboxes, cardio and calesthetic to reach your goal!

Return to top of page. Copyright © 2018 YMCA of Greater Pittsburgh. The Y is the nation's leading nonprofit committed to strengthening communities through …

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1597 Washington Pike, Ste A-9 • Bridgeville, PA 15017 • USA. (412) 278-3656 · Classes Menu. Classes at This Location · Schedule · Download Calendar …

It's a terrific conditioning workout, but taking that first step into a kickboxing class can be intimidating. From diet to mindset, here's how to prepare before throwing that first punch.

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Through out all our schools we have attracted a large number of female students, the reason when asked why? Is that they felt comfortable in our classes and our teaching methods.

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